This workout has been designed to test your endurance, balance and agility while strengthening your whole body.
All you need is one kettlebell and a towel. Grab your buddy, and get sweating! 👯
Jaws, aka Julie Nelson, (@jawsnelson) multi-disciplinary trainer, with a background in boxing, strength and dance.
Sharika Nelvis (@hurdle_holic) is a Texas-based professional hurdler and sprint hurdles champion.
Hit subscribe for more challenging workouts from adidas women!
Shop the look:
All Me Bra: http://a.did.as/YTD_BuddyWorkout_AllMe_Bra
Believe This Tights: http://a.did.as/YTD_BuddyWorkout_BelieveThis_Tights